Blog posts

Die aktuelle Erkältungssaison: Die wichtigsten Fakten gesammelt

Die Lage: Warum es gerade überall hustet und schnupft Wenn es draußen kühler, drinnen trockener und enger wird, haben respiratorische Viren leichtes Spiel. Genau das sehen...

Immunsystem stärken – Kleine Alltagsroutinen mit großer Wirkung

Ein starkes Immunsystem ist die Grundlage für Gesundheit, Energie und Wohlbefinden. Es schützt uns jeden Tag vor Viren, Bakterien und anderen Krankheitserregern, ohne dass wir es...

Hausapotheke im Herbst: So stärkst du dein Immunsystem

Wenn die Tage kürzer werden, die Temperaturen sinken und die ersten Blätter fallen, beginnt auch die Zeit, in der unser Immunsystem besonders gefordert ist. In der...

Quit Smoking: The Ultimate Guide to a Successful Smoking Cessation – and How to Best Support Your Oral Hygiene

Smoking is one of the biggest health threats worldwide. It has far-reaching consequences for the heart, lungs, skin, and teeth. However, the decision to quit smoking...

Health & care

Human papillom viruses (HPV): Invisible danger and how we can protect ourselves from it

Have you ever thought about the invisible dangers that hide behind the word "HPV"? Perhaps you only know the human papilloma virus as one of many...

Oct 14 2024
Contribution by Ramona Horndasch

From red wine to cholesterol: the 10 largest heart myths under the magnifying glass

In a world in which information is spread faster than ever, false facts and myths about our health are omnipresent - and the heart is not...

Oct 14 2024
Contribution by Ramona Horndasch

Why does nobody talk about bladder weakness during pregnancy?

They look forward to their baby, but suddenly a problem arises that nobody talks about: Bladder weakness. Yes, you read properly. While you prepare for birth,...

Oct 04 2024
Contribution by Ramona Horndasch

Strong women, weak heart? The inexhausted truth about women and heart attacks

Imagine you live your life, juggling between job, family, friends and all the expectations that are placed on you. They work - always, every day. But suddenly,...

Sep 26 2024
Contribution by Ramona Horndasch

Small hearts, great worries and heart diseases in children change the family

How often are heart diseases in children? Imagine that your child's heart - so small, so tender - fights every day. For most parents, the heart...

Sep 24 2024
Contribution by Ramona Horndasch

Between trust and risk how safe is our medical care?

Patient safety is an issue that affects us all - be it as a patient, relative or medical staff. Although we trust to be safe in...

Sep 23 2024
Contribution by Ramona Horndasch

When the brain collapses: stroke and the fight against time

A stroke suddenly comes, unexpectedly and merciless. Imagine your life changes in a single moment without warning. Do you rely on the luck that "only the...

Sep 19 2024
Contribution by Ramona Horndasch

The Oktoberfest flu: What is behind it and how do I protect myself?

On September 21, the annual Oktoberfest in Munich, which invites millions of people, starts celebrating together in the beer tent and experiencing Bavarian culture. But there...

Sep 18 2024
Contribution by Sophie Tham

First aid saves life - join in!

  Imagine you are the first at an accident site. There is chaos, people call for help and every second counts. At that moment you can be...

Sep 13 2024
Contribution by Ramona Horndasch

Coronawelle 2024: Everything important about the current development

On March 30, 2020, the World Health Organization WHO called out a national health emergency. The disease is done by a virus called Sars-Cov-2 caused. On...

Sep 11 2024
Contribution by Sophie Tham

You're not alone! - Strategies and offers for suicide prevention

  Every year, millions of people lose their lives through suicide worldwide - a topic that is often affected with shame and stigma. In 2022, a...

Sep 10 2024
Contribution by Ramona Horndasch

Inspired by altruism: Altruan's contribution to charity in the field of hygiene & care

The International day of charity Will be on every year September 5th committed. This day was (un) established by the United Nations in order to raise...

Sep 06 2024
Contribution by Ramona Horndasch