Health & care

Tips for optimal relaxation: How you can promote your health

In a world where stress and hustle are omnipresent, it is essential to know effective methods for relaxing the body and mind. Learn how to successfully...

Apr 17 2025
Contribution by Sophie Tham

Yoga - Association of Body and Spirit

The World Yoga Day, also known as an international yoga day, is celebrated every year on June 21. This day was launched by the United Nations...

Jun 21 2024
Contribution by Ramona Horndasch