Blog posts
Immunsystem stärken – Kleine Alltagsroutinen mit großer Wirkung
Ein starkes Immunsystem ist die Grundlage für Gesundheit, Energie und Wohlbefinden. Es schützt uns jeden Tag vor Viren, Bakterien und anderen Krankheitserregern, ohne dass wir es...
Hausapotheke im Herbst: So stärkst du dein Immunsystem
Wenn die Tage kürzer werden, die Temperaturen sinken und die ersten Blätter fallen, beginnt auch die Zeit, in der unser Immunsystem besonders gefordert ist. In der...
Quit Smoking: The Ultimate Guide to a Successful Smoking Cessation – and How to Best Support Your Oral Hygiene
Smoking is one of the biggest health threats worldwide. It has far-reaching consequences for the heart, lungs, skin, and teeth. However, the decision to quit smoking...
Blood pressure monitor in everyday life – your way to safe control and better health
Blood pressure is one of the essential vital parameters of our body - it indicates the pressure with which blood flows through the vessel walls. Both...
Health & care
Current topics
Depth massage made easy: modern techniques for relieving muscle tension
Imagine that you could easily solve muscle tension and relieve pain after a strenuous training or a long working day. A massage gun makes this possible...
Jul 19 2024
Health guide: Living with diabetes - everything important about the disease
Prevalence and types of diabetes Diabetes mellitus is a widespread metabolic disease, which is characterized by chronically increased blood sugar levels. In Germany, around 7.5 million...
Jul 08 2024
Yoga - Association of Body and Spirit
The World Yoga Day, also known as an international yoga day, is celebrated every year on June 21. This day was launched by the United Nations...
Jun 21 2024
Food allergy - a warning signal in our body
Have you ever wondered if you suffer from a food allergy - or maybe it's just a food intolerance? What is the exact difference between the...
Jun 19 2024