Health & care

Tips for optimal relaxation: How you can promote your health

In a world where stress and hustle are omnipresent, it is essential to know effective methods for relaxing the body and mind. Learn how to successfully...

Apr 17 2025
Contribution by Sophie Tham

Back pain in the office: causes and tips

Back pain is a widespread problem in the modern world of work. More and more people spend most of their day sitting at the desk, often...

Aug 28 2024
Contribution by Isabel Löschner

Depth massage made easy: modern techniques for relieving muscle tension

Imagine that you could easily solve muscle tension and relieve pain after a strenuous training or a long working day. A massage gun makes this possible...

Jul 19 2024
Contribution by Ramona Horndasch