Worth knowing

Insect stitch healer: The must-have in summer

If the days get warmer, we usually spend more time outside in nature, be it in the garden, at the lake or while hiking. Unfortunately, the...

Jul 23 2024
Post by Sophie Tham

Depth massage made easy: modern techniques for relieving muscle tension

Imagine that you could easily solve muscle tension and relieve pain after a strenuous training or a long working day. A massage gun makes this possible...

Jul 19 2024
Post by Ramona Horndasch

Yoga - Association of Body and Spirit

The World Yoga Day, also known as an international yoga day, is celebrated every year on June 21. This day was launched by the United Nations...

Jun 21 2024
Post by Ramona Horndasch